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Balanced Raw

Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program

by Tina Leigh

eBook

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!


Expand title description text
Publisher: Rockport Publishers

Kindle Book

  • Release date: June 1, 2013

OverDrive Read

  • ISBN: 9781610587419
  • Release date: June 1, 2013

EPUB eBook

  • ISBN: 9781610587419
  • File size: 37630 KB
  • Release date: June 1, 2013

PDF eBook

  • ISBN: 9781610587419
  • File size: 29867 KB
  • Release date: June 1, 2013

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!


Expand title description text
  • Details

    Publisher:
    Rockport Publishers

    Kindle Book
    Release date: June 1, 2013

    OverDrive Read
    ISBN: 9781610587419
    Release date: June 1, 2013

    EPUB eBook
    ISBN: 9781610587419
    File size: 37630 KB
    Release date: June 1, 2013

    PDF eBook
    ISBN: 9781610587419
    File size: 29867 KB
    Release date: June 1, 2013

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English