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Eat What You Love—Everyday!

200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories

by Marlene Koch

eBook

1 of 2 copies available

Read a sample Read a sample

“Magician in the kitchen" Marlene Koch is back with the third book in her bestselling “Eat What You Love" series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love—Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories—not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.


Incredible Testimonials from Marlene's fans:

“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes."

“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY."

“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."


Expand title description text
Publisher: Running Press

Kindle Book

  • Release date: April 22, 2014

OverDrive Read

  • ISBN: 9780762451906
  • Release date: April 22, 2014

EPUB eBook

  • ISBN: 9780762451906
  • File size: 9684 KB
  • Release date: April 22, 2014

PDF eBook

  • ISBN: 9780762451906
  • File size: 13609 KB
  • Release date: April 22, 2014

1 of 2 copies available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

“Magician in the kitchen" Marlene Koch is back with the third book in her bestselling “Eat What You Love" series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love—Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories—not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.


Incredible Testimonials from Marlene's fans:

“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes."

“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY."

“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."


Expand title description text
  • Details

    Publisher:
    Running Press

    Kindle Book
    Release date: April 22, 2014

    OverDrive Read
    ISBN: 9780762451906
    Release date: April 22, 2014

    EPUB eBook
    ISBN: 9780762451906
    File size: 9684 KB
    Release date: April 22, 2014

    PDF eBook
    ISBN: 9780762451906
    File size: 13609 KB
    Release date: April 22, 2014

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook
  • Languages
    English